Beat the Stress Remain Calm Host: Jordan “A Family Affair” Audio player provided Have you ever been in a Stressful or frightening situation, Well REMAIN CALM. We will go further in depth of techniques and ways a keeping your head when the moment at hand begs to differ. This advice will cover information on adults,…
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What Is Your Default Emergency Mode? Cat Ellis “Herbal Prepper Live” Audio player below! This special show is going in a different direction than originally planned. A number of things happened over the past week that have relevance to prepping that need to be said.
Dark Humor and Coping Mechanisms Micheal Kline “Reality Check” Audio player below So most of you out there love a good laugh. It makes us feel good. We can forget our troubles for the moment. Have you ever wondered if humor can go too far? What happens when humor crosses over into a darker area?…
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Herbal Approach to Adrenal Fatigue Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post! In this episode, we will cover steps to take, dietary considerations, and herbal approaches to reverse adrenal fatigue. Imagine for a moment that you are exhausted all the time. Your legs feel like they have lead weights tied…
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Cooler Heads Will Prevail Cat Ellis “Herbal Prepper Live” Listen in player below! All about calming, nervine and adaptogenic herbs. People underestimate the impact stress has on their health. People do not make their best decisions when under stress. Stress prompts us to act without thinking. If we are anxious, if we panic, if we…
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