What Is Your Default Emergency Mode?

What Is Your Default Emergency Mode?
Cat Ellis “Herbal Prepper Live” Audio player below!

What Is Your Default Emergency ModeThis special show is going in a different direction than originally planned. A number of things happened over the past week that have relevance to prepping that need to be said. Read more “What Is Your Default Emergency Mode?”

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Dark Humor and Coping Mechanisms!

Dark Humor and Coping Mechanisms
Micheal Kline “Reality Check” Audio player below

Dark Humor and Coping MechanismsSo most of you out there love a good laugh. It makes us feel good. We can forget our troubles for the moment. Have you ever wondered if humor can go too far? What happens when humor crosses over into a darker area? What is Dark Humor? What does it mean if we use Dark Humor? When does making fun of a bad situation cross the line and is considered a social faux pas….or does it? Is it physically healthy to use Dark Humor? Read more “Dark Humor and Coping Mechanisms!”

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Herbal Approach to Adrenal Fatigue

Herbal Approach to Adrenal Fatigue
Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post!

Herbal Approach to Adrenal FatigueIn this episode, we will cover steps to take, dietary considerations, and herbal approaches to reverse adrenal fatigue.

Imagine for a moment that you are exhausted all the time. Your legs feel like they have lead weights tied to your ankles. You feel weak. You have brain fog and never really feel awake. You cannot go up a flight of stairs without getting winded. You didn’t feel like this a few weeks ago, but now you can barely function. How did this happen? Read more “Herbal Approach to Adrenal Fatigue”

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Stress, Cooler Heads Will Prevail

Cooler Heads Will Prevail
Cat Ellis “Herbal Prepper Live” Listen in player below!

Stress, Cooler Heads Will PrevailAll about calming, nervine and adaptogenic herbs. People underestimate the impact stress has on their health. People do not make their best decisions when under stress. Stress prompts us to act without thinking. If we are anxious, if we panic, if we are desperate, we lose our ability to think clearly. We do and say things that are not in our best interest. Read more “Stress, Cooler Heads Will Prevail”

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