Tag: Strength

Add Strength to your Survival Plan!

Add Strength to your Survival Plan with Powerful Fitness Tools James Walton “I Am Liberty” Audio player below! Fitness doesn’t have to be tied to a gym membership. Though it may seem like having a gym membership is key to getting in shape you don’t actually have to step foot into a gym to get …

Savage survival strength without a gym!

Savage survival strength without a gym Host: James “I Am Liberty” There is something uniquely terrifying about crossing the threshold of a gym. The thought of bigger, stronger and more beautiful people than you questioning your presence at “their gym.” All of the new machines and technology you are clueless about. It’s enough to make …

Fitness and Disaster Preparedness

Fitness and Disaster Preparedness Host: Sam Coffman Functional fitness is a concept that describes practical, common-sense methods of both getting into shape and staying in shape. Like most things in our current American culture, it is easy to compartmentalize exercise into something that is separate from everyday life. Join Sam Coffman as he talks about …