Tag: protein

Fresh fish to boost your health

Using fresh fish to boost your health! Host: James Walton “I Am Liberty” There are statistics from the island of Crete that speak of men working into their 90’s! This is fascinating and due in large part to their great diet of locally sourced fishes, red wine, garlic and olive oil. Fish is a powerhouse …

Stinging Nettle- The Neglected Superfood

Stinging Nettle- The Neglected Superfood Host: Cat Ellis “The Herbal Prepper Live” If there were one plant that survivalists, preppers, homesteaders, and bushcrafters were to want to have easy access to, it would have to be Stinging Nettle, (Urtica dioica). In this episode of Herbal Prepper Live, you will learn all about this incredible plant, …

Meat Rabbits for the Homestead

Meat rabbits for the homestead. Beyond chickens, probably the “next best”, most productive animal for the homestead is the meat rabbit. Rabbits are inexpensive, easy-to-raise, prolific, quiet, and take a minimal amount of space. And, they produce the leanest meat of all domestic animals as well as usable pelts and incredibly-rich garden fertilizer. Of course, …