Tag: nutrition

The Dandelian, a boon to some bust for others!

The Dandelion a boon to some bust for others! Lynna “A Preppers Path ” Audio player below! Now really how does one not smile at the brilliant yellow blossoms dotting the country side or perhaps your lawn each spring and summer! Ok Ok I know dandelions are one of the most common and despised weeds…
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May 16, 2018 0

Amazing Blue Balls The Blueberry!

Amazing Blue Balls The Blueberry! Host: Lynna… “A Preppers Path” Audio player provided! The blueberry, you know that pretty little orb of blue we make muffins, smoothies and more out of. The one that is delicious all by itself with nothing added. They get their name from their deep blue color and are one of…
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January 31, 2018 0

Nutrition in SHTF Part 2

Nutrition in SHTF Part 2 Highlander “Survival & Tech Preps“ Audio player provided below! Nutrition in SHTF part 1 I talked a bit about fat and cholesterol and the myths about it. This will be all about veggies and what a good diet can do for you during shtf. The need for veggies right now…
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June 20, 2017 0

Foraging and Planting Wild Food!

Foraging and Planting Wild Food! Host: Sam Coffman “The Human Path” Would you like to learn some high-calorie and high-nutrition value plants you can plant in your own yard so that they can grow in a semi-wild environment? Join Sam Coffman and Mark Vorderbruggen (Meriwether) in tonight’s podcast as they discuss wild foods that have…
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November 4, 2014 0

Four Seasons of Wild Edibles

Four Seasons of Wild Edibles Host: James Walton “I Am Liberty” Be sure to include a pen and pad for this episode of the I AM Liberty show. We are talking wild edibles with the man behind Earth Connection School (www.earth-connection.com) . Also a contributor in Outdoor Life and the author of Prepare for Anything Tim…
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June 6, 2014 0

Foraging Wild Food for the Prepper

Foraging Wild Food for the Prepper! Host: Sam Coffman “The Human Path” This Tuesday, Sam Coffman talks with Dr. Mark “Merriweather” Vorderbruggen, the creator and host of the highly informative website: Foraging Texas – http://www.foragingtexas.com/. Mark shares his expertise in the world of foraging wild plants for food, and the two of them discuss some…
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January 27, 2014 0

Wound Healing and Herbs, Part 2

Wound Healing and Herbs, Part 2 Host: Sam Coffman “The Human Path” In last week’s podcast, we focused on bone injuries and how to greatly increase their healing using nutrition and herbs. This week we will cover soft tissue injuries, from bruises, sprains and strains to lacerations, burns and abrasions. Much like bone injuries, there…
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January 21, 2014 0

Savage survival strength without a gym!

Savage survival strength without a gym Host: James “I Am Liberty” There is something uniquely terrifying about crossing the threshold of a gym. The thought of bigger, stronger and more beautiful people than you questioning your presence at “their gym.” All of the new machines and technology you are clueless about. It’s enough to make…
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January 17, 2014 0

Fitness and Disaster Preparedness

Fitness and Disaster Preparedness Host: Sam Coffman Functional fitness is a concept that describes practical, common-sense methods of both getting into shape and staying in shape. Like most things in our current American culture, it is easy to compartmentalize exercise into something that is separate from everyday life. Join Sam Coffman as he talks about…
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October 8, 2013 0

Wylie Coyotes and HOT Weather Tips You Need to Know part I and II

The Pet Prep Radio Show debut on American Preppers Radio Sheri, “The Organic Pet Lady” hosts these very important shows solo, to discuss her experience with Coyotes and why you need to know what you are up against, not only in the country, but in the city! Another extremely important topic, “Hot Weather Tips”, addresses…
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July 2, 2013 0

Be prepared knowing your nutrition information!

We buy staples like wheat and rice but how much thought goes into overall nutrition in your food storage. Tonight on I Am Liberty we are going to talk about one of my favorite subjects and that’s food. Food and nutrition and just how important these two things are to your life going forward. Cleaning…
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June 28, 2013 0

Gardening and Food Preservation Strategies for Hard times!

For much of the country, it’s the END of gardening and canning season. And many of us are ready for a break from the endless gardening, (watering!) harvesting, and preserving we’ve been doing these last few months. But it’s never too early to start thinking about, and planning next year’s harvest. I have a few…
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October 25, 2012 0