Tag Archives: Herbal

Herbal Approach to Adrenal Fatigue

Herbal Approach to Adrenal Fatigue
Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post!

Herbal Approach to Adrenal FatigueIn this episode, we will cover steps to take, dietary considerations, and herbal approaches to reverse adrenal fatigue.

Imagine for a moment that you are exhausted all the time. Your legs feel like they have lead weights tied to your ankles. You feel weak. You have brain fog and never really feel awake. You cannot go up a flight of stairs without getting winded. You didn’t feel like this a few weeks ago, but now you can barely function. How did this happen? Continue reading Herbal Approach to Adrenal Fatigue

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Got herbal questions 5/21/17: Ask Cat

Got herbal questions: Ask Cat
Cat Ellis “Herbal Prepper Live” Audio in player below!

Got herbal questions 5/21/17: Ask CatCat answers your questions about herbal and natural remedies to this “Ask Cat” episode. I take all the questions from the audience on everything herbal or prepper survival related.

Over 80% of the world’s population today uses herbal medicine for some portion of their health care. Herbs are capable of killing harmful bacteria and viruses, relieving pain, decreasing the sensation of anxiety, Continue reading Got herbal questions 5/21/17: Ask Cat

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Spring, the Liver,and Seasonal Allergies

Spring, the Liver,and Seasonal Allergies
Cat Ellis “Herbal Prepper Live” Audio in player below!

Spring, The Liver,and Seasonal AllergiesAfter a long winter, spring has finally arrived, bringing with it springtime allergies. Predictably, the very popular topic of “liver cleanses” is hitting the blogosphere at this time of year as well. What you may not know is that liver function and allergic reactions are related. Continue reading Spring, the Liver,and Seasonal Allergies

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Herbal First Aid for Eye Health

Herbal First Aid for Eye Health
Cat Ellis “Herbal Prepper Live” Audio in player below!

Herbal First Aid for Eye HealthHave you given any thought to caring for your eyes and eyesight post-disaster? Good eyesight is important, but it could be critical in a down-grid or emergency situation. This episode, we will be taking a look at eye care, including:

  • Infection of the eye
  • illness (such as, diabetes)
  • Eye Injury
  • Impaired vision
  • Herbs and strategies to preserve vision and bring relief

Continue reading Herbal First Aid for Eye Health

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Be Your Best During the Worst Helping Others!

Be Your Best During the Worst  Helping Others
Cat Ellis “Herbal Prepper Live” Audio in player below!

Be Your Best During the Worst Helping OthersWill you be a “helper” when the worst happens?
In response to a question about how to handle troubling images in the news, children’s television icon, Fred Rogers said, “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.” Continue reading Be Your Best During the Worst Helping Others!

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Seven Essential Herbal Skills Part 2

Seven Essential Herbal Skills Part 2
Cat Ellis “Herbal Prepper Live” Audio in player below!

Seven Essential Herbal Skills Part 2We’re picking up where we left off last week, and covering tinctures, infused oils, salves, and poultices. Here’s the description from last week’s live show.

It’s back to basics, Herbal Prepper style! This week and next week, I’m covering essential herbal skills. Continue reading Seven Essential Herbal Skills Part 2

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