Herbal Approach to Adrenal Fatigue
Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post!
In this episode, we will cover steps to take, dietary considerations, and herbal approaches to reverse adrenal fatigue.
Imagine for a moment that you are exhausted all the time. Your legs feel like they have lead weights tied to your ankles. You feel weak. You have brain fog and never really feel awake. You cannot go up a flight of stairs without getting winded. You didn’t feel like this a few weeks ago, but now you can barely function. How did this happen? Continue reading Herbal Approach to Adrenal Fatigue
Cat answers your questions about herbal and natural remedies to this “Ask Cat” episode. I take all the questions from the audience on everything herbal or prepper survival related.
Have you given any thought to caring for your eyes and eyesight post-disaster? Good eyesight is important, but it could be critical in a down-grid or emergency situation. This episode, we will be taking a look at eye care, including:
Will you be a “helper” when the worst happens?
We’re picking up where we left off last week, and covering tinctures, infused oils, salves, and poultices. Here’s the description from last week’s live show.