Respect your Elders the Elderberry!

Respect your Elders the Elderberry!
Lynna “A Preppers Path ” Audio player below!

Respect your Elders the ElderberryRespect your Elders, the Elderberry! Pretty sure nearly all of us have heard that command at one time or the other, and in reality it’s good advice! And as much as I do respect my elders they aren’t what or who this weeks show is about. I’ll be talking about elder’s for sure not just human ones. Join me on this show when I’ll be respecting the Elder, the Elder Berry tree. It’s said that when you want to harvest the flowers or the berries that you must first ask the Elder Mother Tree permission. The Danish believed that the elder plant was protected by Hyldemor, the Elder Mother. It was important to ask for permission before cutting an elderberry tree or else it could bring you bad luck and misfortune. Read more “Respect your Elders the Elderberry!”

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In this case White is Right!

In this case White is Right!
Lynna “A Preppers Path ” Audio player below!

In this case White is RightNow before you get all excited and or angry with White is Right. The show has nothing to do with political correctness but rather what we put in our bodies. Many have heard of the diet where basically you just don’t eat anything white, such as sugar, flour, pasta, rice and on and on, however there is one white that is most definitely right in the food world. So listen up and tune your ear to A Preppers Path and learn all about Cauliflower! Haha, tune your ear cauliflower! Read more “In this case White is Right!”

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Walking on Sunshine: Natural Health!

Walking on Sunshine: Natural Health!
Lynna “A Preppers Path ” Audio player below!

Walking on Sunshine: Natural HealthHey all you preppers out there the sun is shining at least up here in the wilds of the north. Temperatures are climbing and the golden rays of sunshine are flooding the landscape. A perfect time to get outside and enjoy. It’s easy enough to fill a page with all the positives of sunshine. However, are you aware how important the sun is for our bodies. It’s true the sun is a health tonic for each of us. Read more “Walking on Sunshine: Natural Health!”

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The Dandelian, a boon to some bust for others!

The Dandelion a boon to some bust for others!
Lynna “A Preppers Path ” Audio player below!

The Dandelion a boon to some bust for othersNow really how does one not smile at the brilliant yellow blossoms dotting the country side or perhaps your lawn each spring and summer! Ok Ok I know dandelions are one of the most common and despised weeds of those keepers of pristine lawns. But really the dandelion is just as useful as it is prolific. I like to think of them in that line with rabbits, they just multiply and multiply! In reality that’s a huge boon, the dandelion’s benefits are incredible, just a little unsung. Read more “The Dandelian, a boon to some bust for others!”

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Can She Bake a Cherry Pie?

Can She Bake a Cherry Pie?
Lynna… “A Preppers Path” Audio player provided below!

Can She Bake a Cherry Pie?Can she bake a cherry pie Billy Boy Billy Boy; can she bake a cherry pie? Fast as a cat can wink it’s eye! Can you, can your spouse, family members or friends? The question on A Preppers Path is can you cook? I mean more than pouring water in a styrofoam cup and putting it in the microwave for a dinner of noodles. Can you cook? Read more “Can She Bake a Cherry Pie?”

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Mental Health When the Med’s Run Out

Mental Health When the Med’s Run Out!
Cat Ellis “Herbal Prepper REWIND” Audio player below!

Mental Health When the Med's Run OutCould you manage depression, anxiety, ADHD, or bi-polar disorder after a disaster?

You probably know someone close to you with one of the conditions listed above, because a significant percentage of Americans are on anti-psychotic prescriptions. These drugs are linked to dangerous side effects, like thoughts of suicide, hallucinations, and violent behavior. Read more “Mental Health When the Med’s Run Out”

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Hen Fruit (Eggs) to the Rescue!

Hen Fruit (Eggs) to the Rescue!
Host: Lynna… “A Preppers Path” Audio player provided!

Hen Fruit (The Egg) to the RescueDid you remember to eat your fruits and vegetables? Truly a positive behavior when it comes to our health. Most of us don’t get nearly enough whole foods including our fruits and vegetables which provide us nutritious and healthful benefits. While hen fruit isn’t actually a fruit or vegetable the benefits of hen fruit are incredible. Perhaps that’s why we hear the slogan the Incredible Edible Egg!

Because the hen’s egg is actually Incredible and Edible. Years ago during the cholesterol hoopla eggs were given a bad wrap and many stopped Read more “Hen Fruit (Eggs) to the Rescue!”

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Amazing Blue Balls The Blueberry!

Amazing Blue Balls The Blueberry!
Host: Lynna… “A Preppers Path” Audio player provided!

Amazing Blue Balls The BlueberryThe blueberry, you know that pretty little orb of blue we make muffins, smoothies and more out of. The one that is delicious all by itself with nothing added. They get their name from their deep blue color and are one of the few fruits native to North America. We all know they are tasty but do you know how beneficial they are and what a boom to a prepper based home they can be. Not only delicious they are packed with nutrition and are classed as a super food, rightfully so. Read more “Amazing Blue Balls The Blueberry!”

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The food label and what it means!

The food label and what it means!
Host: Lynna… “A Preppers Path” Audio player provided!

The food label and what it meansFood and the prepared life seems simple enough, however, there are so many varied aspects or aisles to travel down. There is the often first heard of, storage, how much for how long, bulk or freeze dried or? Grow your own, farmers market, coops, buying clubs? They all have something in common, they are all about food but for all the hoopla in the prepper world have you thought of what you are eating. The nutritional values, just what you are really getting for your dollar in the way of health and subsistence? Read more “The food label and what it means!”

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Health and Preparedness!

Health and Preparedness: How Healthy Are You?
Lynna… “A Preppers Path” Audio player provided!

Health and PreparednessOur health is a major concern for many of us and rightfully so as the impacts of poor health reach into every aspect of our lives. In the world today we are bombarded daily with messages about products to increase or treat a health issue, so much so that we often tune out the messages. We switch off the noise about taking care of ourselves as it has become a looped recording playing over and over again. Read more “Health and Preparedness!”

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Exercising our Preparedness Muscle!

Exercising our Preparedness Muscle
Lynna… “A Preppers Path” Audio player provided!

Exercising our Preparedness MuscleBecoming prepared in life covers a wide range of aspects and topics in our everyday lives, we often focus primarily on our basic disaster preparedness. There are websites ranging from governmental to private, profit and nonprofit all clamoring for our attention about becoming prepared. But what about ourselves, our personal being? How’s your health? Read more “Exercising our Preparedness Muscle!”

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Play and Prepping Healthy Fun!

Play and Prepping Healthy Fun!
Host: Lynna… “A Preppers Path” Audio player provided!

Play and Prepping Healthy FunHow about it will you come out and play with me? What? No is that what I heard, Why? What what was that, you say your and adult and adults don’t play! Pish Posh if you aren’t playing your playing with fire, emotionally, mentally and definitely not as in good of health as you might believe. Read more “Play and Prepping Healthy Fun!”

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Health in Prepping with Dr. Joe Alton!

Health in Prepping with Dr. Joe Alton!
Bob Hawkins “The APN Report“ Audio player provided!

Health in Prepping with Dr. Joe AltonOn this episode of the APN Report we have an important guest. Prepping’s own survival Doctor, Dr. Joe Alton (a.k.a. Dr. Bones) and Nurse Amy join us. Dr. Bones & Nurse Amy are true pioneers in survival medicine, imparting invaluable advice for all who seek self-reliance. We cover ground that will help us get a realistic approach to handling our own health care, while still relying on modern medicine by medical professionals. We intend to face the prospect of aging,with a rational approach, to deal with everyone’s ultimate crisis. Read more “Health in Prepping with Dr. Joe Alton!”

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