Sleep, Ebola, Goal attainment, & Earthquakes!
Host: Dr. Bones and Nurse Amy “The Survival Medicine Hour”
Sleep Deprivation: In a survival situation, the many activities of daily survival will eat into your sleep time, and that will affect your decision-making efficiency and general health. We’ll discuss the medical aspects of the problem and how to stay at 100%. Both conventional and alternative remedies are discussed in detail. Read more “Sleep, Ebola, Goal attainment, & Earthquakes!”