Nutrition in SHTF Part 2
Highlander “Survival & Tech Preps“ Audio player provided below!
Nutrition in SHTF part 1 I talked a bit about fat and cholesterol and the myths about it. This will be all about veggies and what a good diet can do for you during shtf. The need for veggies right now and during shtf is essential. Are you getting what you need now?, and what about then? My feeling on this is you have to prepare yourself now Continue reading Nutrition in SHTF Part 2
Sugar and Soured Health
Bob Hawkins “The APN Report“ Audio in player below!
The last APN Report was all about lowering the amount of salt in a diet as a good way to lose weight. Not so much of a diet but more of a lifestyle choice & awareness of what is in the foods we eat. This episode is on the same thing but just a different side to the food spectrum. We’re going to be talking about a subject that has been front & center in my mind for more than 10 years now. Continue reading Sugar and Soured Health
Two Old Salts Talking About “Salt”
Host: Bob Hawkins “The APN Report“ Audio in player below!
What bears scrutiny more important than anything else, is the food we eat, and what effects it has on our wellness. If you haven’t seen a photo of me, you may not realize that I’m “fluffy”, in other words, I’m a fat guy. A shuffling member of a vast growing segment of the modern population of humans currently infesting the land. Continue reading Two Old Salts Talking About “Salt”
Survival Diet! What Diet is best for Survival?
Highlander “Survival & Tech Preps” Listen in player below!
As a prepper we always want to prepare with food, supplies, and weapons, bug out plans, and even bug out vehicles. But have you ever considered your health? I see it so much in the prepper community that no one puts health a priority. They will build a bug out bag that weighs 40 lbs. and then put it on to walk 20 feet and find oneself out of breath. This to me is unacceptable; we have to consider Continue reading Survival Diet!
Caring for Chronic Illnesses Post-Disaster
Host: Cat Ellis “The Herbal Prepper Live”
Two weeks ago, in my first broadcast, I mentioned an article that cited a rather startling figure. Seventy-five percent of all health care costs are now due to chronic disease. Keeping this in mind, the Centers for Disease control has posted to its website that seven our of ten deaths are from chronic disease, and that one in every two Americans have a chronic disease.
Combine this further with the fact that the CDC also goes on to state that the four leading causes of chronic illness are behavior or lifestyle related. This is your wake-up call, America.
This is the unfortunate result of a sickcare system, instead of an actual healthcare system. In this sickcare system, we taken in nutritionless, processed, food-substitutes, don’t move enough, and rely upon pharmaceuticals to manage whatever our current level of illness may be. Continue reading Caring for Chronic Illnesses Post-Disaster
Illness, Sickness and Common Sense Cures!
Host: James “I Am Liberty”
About a year ago my son was still very young and smearing me with sickness like nothing I had ever known. His body was creating disease that was just perfectly compatible with my own. I missed more work from legitimate sickness that year than the previous two years.
Though my diet, fitness and health were all hitting on high my body wasn’t working right or rather I wasn’t working it right. There were very simple things I was doing to hurt myself and even simpler things I wasn’t doing to get well or avoid sickness altogether. Continue reading Illness, Sickness and Common Sense Cures!
