May 19, 2022


Self reliance and independence

The Herbal First Aid Kit!

2 min read

The Herbal First Aid Kit Simplified
Cat Ellis “Herbal Prepper Live

The Herbal First Aid Kit SimplifiedOne of my listeners emailed me a question about first aid kits, and I thought it would make for a great show topic. Jerry wanted to know how to build an easy, affordable first aid kit with herbal and natural remedies. However, it also needed to be simple enough for someone just getting started learning how to make and use herbal remedies to assemble. Well Jerry, challenge accepted. 

The Herbal First Aid Kit SimplifiedIn this episode, I will show you how to create a super-simple first aid kit using just a handful of  different herbal and natural ingredients to tackle 23 of the most common injuries and complaints. From  poisoning to puncture wounds, from aches to asthma, this kit can handle it.

Here is the list of what this simple-to-assemble, simple-to-use herbal first aid kit can be used to help:

  1. Open wounds- from abrasions to punctures to lacerations
  2. Bruises
  3. Sprains and strains
  4. Eye infections and eye injuries
  5. Bug bites and venom
  6. Accidental poisoning
  7. Poison Ivy/Poison Oak
  8. Fungal infections of the skin
  9. Ringworm
  10. Headaches
  11. Aches & pains
  12. Fever
  13. Nausea
  14. Intestinal cramping
  15. Asthma attack
  16. Muscle spasms
  17. Congestion
  18. Sore throat
  19. Calming, anti-anxiety
  20. UTIs
  21. Sunburns
  22. Dehydration
  23. Protozoan/Parasitic infection

Please note: This doesn’t count your other, standard contents for a first aid kit, like gauze, tape, snips, assorted bandages, wraps, and the always handy, duct tape.

The items chosen were selected for their ability to relieve multiple complaints, as well as their ease of use. Most ingredients, if not all, should be somewhat familiar to everyone already. The skills needed to make the remedies are absolutely basic. If you don’t know them, they are easy to learn and are great first projects for the budding herbalist.
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