Category Archives: Herbs

Prepping with Arthritis!

Prepping with Arthritis
Cat Ellis “Herbal Prepper Live” Audio player below!

Prepping with ArthritisThis week’s show is all about arthritis and what you can do for a back up plan in case the pharmacy shelves were empty.

How Arthritis Can Slow Preppers Down!
Arthritis can leave us with painful knees, hands, and neck. The joint pain of arthritis can lead to a decreased range of motion, difficulty walking and difficulty with manual tasks. Things like using a screwdriver, sewing, and shooting a firearm are all hindered by arthritis pain. Continue reading Prepping with Arthritis!

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Prepping and Asthma

Prepping and Asthma
Cat Ellis “Herbal Prepper Live” Audio player below!

Prepping with AsthmaWe’re kicking off the first show of the year talking about how to prep with asthma. If you or someone in your group has asthma, or if you are planning to work with your community post-disaster, this episode is for you. Continue reading Prepping and Asthma

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Hypertension after an EMP!

Hypertension after an EMP
Cat Ellis “Herbal Prepper Live” Audio player below!

Hypertension after an EMPOn this Herbal Prepper Live episode Cat  explores herbal alternatives for hypertension management when there is no access to blood pressure drugs. With growing concerns over North Korea attacking the US mainland with an EMP, millions of people would be left without a backup plan to manage their hypertension, aka high blood pressure. Continue reading Hypertension after an EMP!

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Got herbal questions: Ask Cat

Got herbal questions: Ask Cat
Cat Ellis “Herbal Prepper Live” Audio player below!

Got herbal questions: Ask CatBring your questions about herbal and natural remedies to this “Ask Cat” episode. I will be taking questions from the audience on anything herbal or prepping related.

How to Get Your Question Answered Continue reading Got herbal questions: Ask Cat

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7 Herbs and Natural Supplements for Depression

7 Herbs and Natural Supplements for Depression

DepressionIn the modern day, there are numerous ways to treat depression.  More and more of us are seeking natural and holistic solutions, encouraged by their efficiency and absence of damaging side effects.  Here are 7 great herbs and natural supplements that have been scientifically shown to combat depression: Continue reading 7 Herbs and Natural Supplements for Depression

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Herbal Approach to Adrenal Fatigue

Herbal Approach to Adrenal Fatigue
Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post!

Herbal Approach to Adrenal FatigueIn this episode, we will cover steps to take, dietary considerations, and herbal approaches to reverse adrenal fatigue.

Imagine for a moment that you are exhausted all the time. Your legs feel like they have lead weights tied to your ankles. You feel weak. You have brain fog and never really feel awake. You cannot go up a flight of stairs without getting winded. You didn’t feel like this a few weeks ago, but now you can barely function. How did this happen? Continue reading Herbal Approach to Adrenal Fatigue

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Adaptogens: Critical Herbs You Probably Don’t Have

Adaptogens: Critical Herbs You Probably Don’t Have
Cat Ellis “Herbal Prepper Live” Audio player provided!

ThAdaptogens: Critical Herbs You Probably Don’t Haveis week on Herbal Prepper Live, the focus is on adaptogens. What are adaptogens? Like their name sounds, adaptogens help you to adapt. And the ability to adapt is key to survival. Always has been, always will be. Continue reading Adaptogens: Critical Herbs You Probably Don’t Have

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Fighting Infections with Herbs

Fighting Infections with Herbs
Cat Ellis “Herbal Prepper Live” Audio in player below!

Fighting Infections with HerbsDuring last “Ask Cat” episode, we had a question regarding infections of the blood. It has been a while since I did a show just on infections, so that’s what this week’s show is all about.

Bacterial infections are getting more difficult to treat. You may not hear much about it in the news, but antibiotic resistance continues to worsen. Continue reading Fighting Infections with Herbs

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Got herbal questions 5/21/17: Ask Cat

Got herbal questions: Ask Cat
Cat Ellis “Herbal Prepper Live” Audio in player below!

Got herbal questions 5/21/17: Ask CatCat answers your questions about herbal and natural remedies to this “Ask Cat” episode. I take all the questions from the audience on everything herbal or prepper survival related.

Over 80% of the world’s population today uses herbal medicine for some portion of their health care. Herbs are capable of killing harmful bacteria and viruses, relieving pain, decreasing the sensation of anxiety, Continue reading Got herbal questions 5/21/17: Ask Cat

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Spring, the Liver,and Seasonal Allergies

Spring, the Liver,and Seasonal Allergies
Cat Ellis “Herbal Prepper Live” Audio in player below!

Spring, The Liver,and Seasonal AllergiesAfter a long winter, spring has finally arrived, bringing with it springtime allergies. Predictably, the very popular topic of “liver cleanses” is hitting the blogosphere at this time of year as well. What you may not know is that liver function and allergic reactions are related. Continue reading Spring, the Liver,and Seasonal Allergies

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Herbal First Aid for Eye Health

Herbal First Aid for Eye Health
Cat Ellis “Herbal Prepper Live” Audio in player below!

Herbal First Aid for Eye HealthHave you given any thought to caring for your eyes and eyesight post-disaster? Good eyesight is important, but it could be critical in a down-grid or emergency situation. This episode, we will be taking a look at eye care, including:

  • Infection of the eye
  • illness (such as, diabetes)
  • Eye Injury
  • Impaired vision
  • Herbs and strategies to preserve vision and bring relief

Continue reading Herbal First Aid for Eye Health

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Fevers Post-SHTF

Fevers Post-SHTF
Cat Ellis “Herbal Prepper Live” Audio in player below!

Fevers Post-SHTFWhat is your plan for fevers post-disaster? The scenario: no doctors and no pharmacies are available. You have no ibuprofen and no acetaminophen. Your child is sick, and the thermometer is reading 103°F. What do you do? Continue reading Fevers Post-SHTF

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Hygiene and sanitation, #1 in watching out for #2!

Hygiene and sanitation, #1 in watching out for #2!
Host: Sam Coffman “The Human Path”

Sam CoffmanHygiene and sanitation, how prepared are you really in regards to  and (in the worst case) coping with gasto-intestinal disease in a post-disaster environment?  The Human Path Sam Coffman discusses everything you ever wanted to know (and some things you maybe didn’t!) about purifying your water. Also, taking care of human waste, and dealing with gastro-intestinal distress, using both Continue reading Hygiene and sanitation, #1 in watching out for #2!

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