Herbal Approach to Adrenal Fatigue
Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post!
In this episode, we will cover steps to take, dietary considerations, and herbal approaches to reverse adrenal fatigue.
Imagine for a moment that you are exhausted all the time. Your legs feel like they have lead weights tied to your ankles. You feel weak. You have brain fog and never really feel awake. You cannot go up a flight of stairs without getting winded. You didn’t feel like this a few weeks ago, but now you can barely function. How did this happen? Continue reading Herbal Approach to Adrenal Fatigue
is week on Herbal Prepper Live, the focus is on adaptogens. What are adaptogens? Like their name sounds, adaptogens help you to adapt. And the ability to adapt is key to survival. Always has been, always will be. 
During last “Ask Cat” episode, we had a question regarding infections of the blood. It has been a while since I did a show just on infections, so that’s what this week’s show is all about.
Cat answers your questions about herbal and natural remedies to this “Ask Cat” episode. I take all the questions from the audience on everything herbal or prepper survival related.
Special guest Dr. Bones and Nurse Amy. That’s right, from “The Doom and Bloom Survival Medicine Hour.” Together they have written “The Survival Medicine Handbook.” Dr. Alton also has a New York Times Bestseller “The Ebola Survival Handbook.” The two are mentioned, or sources by several other authors on their works. 
