Category: Health

Eve Gonzales of “Trading Post” visits Prepping up!

Eve Gonzales of “Trading Post” visits Prepping up! David Jones “Prepping Up with the Jones “Audio player provided! Dave follows up last week’s Smallpox show with the greatly anticipated return of Eve Gonzales. The last time Eve was on we learned that she has been to every major disaster for the past 14 years and…
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March 11, 2018 0

Surviving the Flu with Herbs!

Surviving the Flu with Herbs Cat Ellis “Herbal Prepper Live” Audio player below! Need an herbal survival guide for the flu? Herbal Prepper Live has you covered. This week’s show is all about influenza, the H3N2 strain, and herbal remedies for the flu. This episode covers:


February 19, 2018 0

Hen Fruit (Eggs) to the Rescue!

Hen Fruit (Eggs) to the Rescue! Host: Lynna… “A Preppers Path” Audio player provided! Did you remember to eat your fruits and vegetables? Truly a positive behavior when it comes to our health. Most of us don’t get nearly enough whole foods including our fruits and vegetables which provide us nutritious and healthful benefits. While…
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February 6, 2018 0

Amazing Blue Balls The Blueberry!

Amazing Blue Balls The Blueberry! Host: Lynna… “A Preppers Path” Audio player provided! The blueberry, you know that pretty little orb of blue we make muffins, smoothies and more out of. The one that is delicious all by itself with nothing added. They get their name from their deep blue color and are one of…
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January 31, 2018 0

Changes are a Coming?

Changes are a Coming… to be or not to be? Lynna… “A Preppers Path” Audio player provided! New Year’s Day has come and gone already….. as the New Year arrives and begins there are always thoughts of change, perhaps renewal and growth. Winter in the northern hemisphere at least has always been a time of…
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January 10, 2018 0

Prepping and Asthma

Prepping and Asthma Cat Ellis “Herbal Prepper Live” Audio player below! We’re kicking off the first show of the year talking about how to prep with asthma. If you or someone in your group has asthma, or if you are planning to work with your community post-disaster, this episode is for you.


January 8, 2018 0

The food label and what it means!

The food label and what it means! Host: Lynna… “A Preppers Path” Audio player provided! Food and the prepared life seems simple enough, however, there are so many varied aspects or aisles to travel down. There is the often first heard of, storage, how much for how long, bulk or freeze dried or? Grow your…
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January 3, 2018 0

Hypertension after an EMP!

Hypertension after an EMP Cat Ellis “Herbal Prepper Live” Audio player below! On this Herbal Prepper Live episode Cat  explores herbal alternatives for hypertension management when there is no access to blood pressure drugs. With growing concerns over North Korea attacking the US mainland with an EMP, millions of people would be left without a…
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December 18, 2017 0

Health and Preparedness!

Health and Preparedness: How Healthy Are You? Lynna… “A Preppers Path” Audio player provided! Our health is a major concern for many of us and rightfully so as the impacts of poor health reach into every aspect of our lives. In the world today we are bombarded daily with messages about products to increase or…
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December 12, 2017 0

Diabetes after an EMP

Diabetes after an EMP Cat Ellis “Herbal Prepper Live” Audio player below! In this episode, I cover some of the herbal, dietary, and glucose-monitoring strategies available for off-grid, post-disaster diabetes care. Diabetes is a serious condition in the best of times. Unfortunately, however, diabetics are particularly vulnerable to an EMP.


December 11, 2017 0

Joy in Preparedness!

Joy in Preparedness! Lynna… “A Preppers Path” Audio player provided! The Season of Joy is fast approaching with Thanksgiving Dinner 2017 but a memory and the vestiges of the Christmas Season appearing everywhere. This time of the year is commonly known as the Season of Joy. That being said and considering the time of the…
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December 6, 2017 0

What Is Your Default Emergency Mode?

What Is Your Default Emergency Mode? Cat Ellis “Herbal Prepper Live” Audio player below! This special show is going in a different direction than originally planned. A number of things happened over the past week that have relevance to prepping that need to be said.


December 4, 2017 0

Prepper Fitness Plan!

Prepper Fitness Plan! Host: James Walton “I Am Liberty” Audio player below! It is early in the evening. The long day is leaning on me. The kids are too loud and the wife is unhappy. The house is a mess but we still have one more mountain to climb. There is a pit in my stomach…
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November 30, 2017 0