Category: Health

Hen Fruit (Eggs) to the Rescue!

Hen Fruit (Eggs) to the Rescue! Host: Lynna… “A Preppers Path” Audio player provided! Did you remember to eat your fruits and vegetables? Truly a positive behavior when it comes to our health. Most of us don’t get nearly enough whole foods including our fruits and vegetables which provide us nutritious and healthful benefits. While …

Amazing Blue Balls The Blueberry!

Amazing Blue Balls The Blueberry! Host: Lynna… “A Preppers Path” Audio player provided! The blueberry, you know that pretty little orb of blue we make muffins, smoothies and more out of. The one that is delicious all by itself with nothing added. They get their name from their deep blue color and are one of …

Changes are a Coming?

Changes are a Coming… to be or not to be? Lynna… “A Preppers Path” Audio player provided! New Year’s Day has come and gone already….. as the New Year arrives and begins there are always thoughts of change, perhaps renewal and growth. Winter in the northern hemisphere at least has always been a time of …

Prepping and Asthma

Prepping and Asthma Cat Ellis “Herbal Prepper Live” Audio player below! We’re kicking off the first show of the year talking about how to prep with asthma. If you or someone in your group has asthma, or if you are planning to work with your community post-disaster, this episode is for you.

The food label and what it means!

The food label and what it means! Host: Lynna… “A Preppers Path” Audio player provided! Food and the prepared life seems simple enough, however, there are so many varied aspects or aisles to travel down. There is the often first heard of, storage, how much for how long, bulk or freeze dried or? Grow your …

Hypertension after an EMP!

Hypertension after an EMP Cat Ellis “Herbal Prepper Live” Audio player below! On this Herbal Prepper Live episode Cat  explores herbal alternatives for hypertension management when there is no access to blood pressure drugs. With growing concerns over North Korea attacking the US mainland with an EMP, millions of people would be left without a …

Health and Preparedness!

Health and Preparedness: How Healthy Are You? Lynna… “A Preppers Path” Audio player provided! Our health is a major concern for many of us and rightfully so as the impacts of poor health reach into every aspect of our lives. In the world today we are bombarded daily with messages about products to increase or …

Diabetes after an EMP

Diabetes after an EMP Cat Ellis “Herbal Prepper Live” Audio player below! In this episode, I cover some of the herbal, dietary, and glucose-monitoring strategies available for off-grid, post-disaster diabetes care. Diabetes is a serious condition in the best of times. Unfortunately, however, diabetics are particularly vulnerable to an EMP.

Joy in Preparedness!

Joy in Preparedness! Lynna… “A Preppers Path” Audio player provided! The Season of Joy is fast approaching with Thanksgiving Dinner 2017 but a memory and the vestiges of the Christmas Season appearing everywhere. This time of the year is commonly known as the Season of Joy. That being said and considering the time of the …

Prepper Fitness Plan!

Prepper Fitness Plan! Host: James Walton “I Am Liberty” Audio player below! It is early in the evening. The long day is leaning on me. The kids are too loud and the wife is unhappy. The house is a mess but we still have one more mountain to climb. There is a pit in my stomach …

Exercising our Preparedness Muscle!

Exercising our Preparedness Muscle Lynna… “A Preppers Path” Audio player provided! Becoming prepared in life covers a wide range of aspects and topics in our everyday lives, we often focus primarily on our basic disaster preparedness. There are websites ranging from governmental to private, profit and nonprofit all clamoring for our attention about becoming prepared. …