Category Archives: Health

Nutrition in SHTF Part 2

Nutrition in SHTF Part 2
Highlander “Survival & Tech Preps“ Audio player provided below!

Nutrition in SHTF Part 2Nutrition in SHTF part 1 I talked a bit about fat and cholesterol and the myths about it. This will be all about veggies and what a good diet can do for you during shtf. The need for veggies right now and during shtf is essential. Are you getting what you need now?, and what about then? My feeling on this is you have to prepare yourself now Continue reading Nutrition in SHTF Part 2

Facebooktwittergoogle_plusrssFacebooktwittergoogle_plusrss
Facebooktwittergoogle_plusFacebooktwittergoogle_plus

Herbal Approach to Adrenal Fatigue

Herbal Approach to Adrenal Fatigue
Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post!

Herbal Approach to Adrenal FatigueIn this episode, we will cover steps to take, dietary considerations, and herbal approaches to reverse adrenal fatigue.

Imagine for a moment that you are exhausted all the time. Your legs feel like they have lead weights tied to your ankles. You feel weak. You have brain fog and never really feel awake. You cannot go up a flight of stairs without getting winded. You didn’t feel like this a few weeks ago, but now you can barely function. How did this happen? Continue reading Herbal Approach to Adrenal Fatigue

Facebooktwittergoogle_plusrssFacebooktwittergoogle_plusrss
Facebooktwittergoogle_plusFacebooktwittergoogle_plus

Health, as a prep?

Health, as a prep?
Highlander “Survival & Tech Preps“ Audio player provided!

Health, as a prep?As a prepper we often think we are supermen, we are above the curve, we know it all. Well don’t jump to too many conclusions there just yet. We as preppers have many aspects we have to control, one being health. I was inspired to do this show from a previous show on health. Continue reading Health, as a prep?

Facebooktwittergoogle_plusrssFacebooktwittergoogle_plusrss
Facebooktwittergoogle_plusFacebooktwittergoogle_plus

Physical Fitness: What is fit for you?

Physical Fitness: What is fit for you?
Bob Hawkins “The APN Report“ Audio player provided!

Physical Fitness: What is fit for you?It’s said that most people in America are three minutes away from a McDonalds. That supplying electric wheelchairs are an industry standard for any moderate to large size retail chain store because many customers fatigue to quickly. That clothing manufacturers must recalculate material costs per unit differently when the target market for their products is the US, all to take in account a larger size standard. Continue reading Physical Fitness: What is fit for you?

Facebooktwittergoogle_plusrssFacebooktwittergoogle_plusrss
Facebooktwittergoogle_plusFacebooktwittergoogle_plus

Test your Might with these Survival Challenges

Test your Might with these Survival Challenges
James Walton “I Am Liberty” Audio in player below!

Test your Might with these Survival ChallengesOne of the things I love about Brazilian Jiu Jitsu is that your skill is your skill and its irrefutable on the mat. There is no veil on the mat and you cannot lie your way out of a head arm choke. Either you tapped or you tapped them or you guys stalemated due to evenly matched skills or fatigue. It is this reality and this truth that I would like to inject in to the prepper and survivalist world. Continue reading Test your Might with these Survival Challenges

Facebooktwittergoogle_plusrssFacebooktwittergoogle_plusrss
Facebooktwittergoogle_plusFacebooktwittergoogle_plus

Fighting Infections with Herbs

Fighting Infections with Herbs
Cat Ellis “Herbal Prepper Live” Audio in player below!

Fighting Infections with HerbsDuring last “Ask Cat” episode, we had a question regarding infections of the blood. It has been a while since I did a show just on infections, so that’s what this week’s show is all about.

Bacterial infections are getting more difficult to treat. You may not hear much about it in the news, but antibiotic resistance continues to worsen. Continue reading Fighting Infections with Herbs

Facebooktwittergoogle_plusrssFacebooktwittergoogle_plusrss
Facebooktwittergoogle_plusFacebooktwittergoogle_plus