Tag: workout

Add Strength to your Survival Plan!

Add Strength to your Survival Plan with Powerful Fitness Tools James Walton “I Am Liberty” Audio player below! Fitness doesn’t have to be tied to a gym membership. Though it may seem like having a gym membership is key to getting in shape you don’t actually have to step foot into a gym to get …

Tips for workout recovery!

Tips for workout recovery! Host: James Walton “I Am Liberty” This is a topic I love to talk about. This is also one of the toughest topics in the prepper world. People run from fitness and its kind of funny to me. I get it but at the same time its essential so I will …