Elderberry, The Flu, and You
Host: Cat Ellis “Herbal Prepper Live”
Everything you could want to know about elderberry, the flu, and you is in this episode of Herbal Prepper Live. For a flu remedy, it’s pretty tough to beat the healing power of Elderberry (Sambucus nigra). Elderberry can be taken every day as a way to stay healthy, or as a way to cut the duration and severity of the flu by half, more effective than Tamiflu. There are excellent, commercially-prepared elderberry syrups and extracts on the market. I think this is but you can make these easily at home for a fraction of the cost. Continue reading Elderberry, The Flu, and You!