Tag: Stress

Dark Humor and Coping Mechanisms!

Dark Humor and Coping Mechanisms Micheal Kline “Reality Check” Audio player below So most of you out there love a good laugh. It makes us feel good. We can forget our troubles for the moment. Have you ever wondered if humor can go too far? What happens when humor crosses over into a darker area? …

Herbal Approach to Adrenal Fatigue

Herbal Approach to Adrenal Fatigue Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post! In this episode, we will cover steps to take, dietary considerations, and herbal approaches to reverse adrenal fatigue. Imagine for a moment that you are exhausted all the time. Your legs feel like they have lead weights tied …

Stress, Cooler Heads Will Prevail

Cooler Heads Will Prevail Cat Ellis “Herbal Prepper Live” Listen in player below! All about calming, nervine and adaptogenic herbs. People underestimate the impact stress has on their health. People do not make their best decisions when under stress. Stress prompts us to act without thinking. If we are anxious, if we panic, if we …