Tag Archives: obesity

Resolution! Get Prepped & Healthy in 2015 “LIVE”

Resolution! Get Prepped & Healthy in 2015 “LIVE”
Host: Cat Ellis “Herbal Prepper Live

Resolution Herbal Prepper PromoTime for a little tough love. If you aren’t healthy, you aren’t prepped.

This episode is going to be the first in a series of shows on various aspects of creating and increasing health. Because losing weight is such a popular “New Year’s Resolution”, we’re going to kick off this serious with a discussion on obesity. We will cover the benefits of losing the weight, some of the newer science behind the causes and remedies of obesity, and physical fitness approaches that take you from completely sedentary to active. Continue reading Resolution! Get Prepped & Healthy in 2015 “LIVE”

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CONTROL THAT!

CONTROL THAT
Host: Jacqueline Druga “Apocalypse Nana

CONTROL high_cholesterol_warning_signSo you spend your days eating fast food, chugging a few beers after work, and occasionally having a cigarette. Or not occasionally. Heck, you also love your Starbucks and rich desserts. The price you pay for these indulgences? High Cholesterol, heart disease, high blood pressure and obesity. Although. Like Diabetes, it is all genetics, and you can be a fitness buff and still suffer from them. Chances are you have seen your doctor and are under treatment to keep them manageable. Let’s face it, all of them are killers, so imagine Continue reading CONTROL THAT!

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Walk a Mile – Stocking up on Health

Walk a Mile – Stocking up on Health
Host: Lynna “The Other Side… A Preppers Path

WalkWalk a mile in my shoes. Could you? Can you? Is it really all that important in the grand scheme of things? We have cars, bikes, buses, trains, planes, mopeds, and more to assist us in getting from one place to the other, so is it all that important if we can walk a mile, two, three or more? Physical fitness and good health go hand in hand and together are the first line of defense in any situation. Whether it’s a seasonal cold, a bump, scrape, break or a full scale natural disaster our ability to with stand attacks on our physical bodies can be the difference in surviving or not.

WalkOur Nation as a whole is woefully over-weight with the incidence of obesity continues to grow not only in our adult population but continually increasing within our youth. United States Obesity Statistics: indicate 66% over 20 are overweight, 33% over 20 are obese, we Americans spent $145,645,000 on Weight-Loss (Jan. 1st to May 6th 2013) with an additional $240,000,000 spent on Healthcare Stemming from Obesity. It’s a scary trend as The American Heart Association (AHA), predicts that by 2030 total medical care costs could reach $861 to $957 billion. We worry about epidemics or pandemics of some wild strain of flu but most go about their daily lives completely oblivious to one of the largest threat to American society today. Continue reading Walk a Mile – Stocking up on Health

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