Tag Archives: Mental Health

Are you mentally prepared?

Are you mentally prepared?
Highlander “Survival & Tech Preps

Are you mentally prepared?In this episode I will discuss the mentally prepared aspect of prepping, most of us do not put much thought into this if any at all. Most of us think that having food, water, weapons are all we need, but mental health in time of crisis is almost if not more important than your preps. Continue reading Are you mentally prepared?

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New to Prepping? Hiking, The Best Thing You Can Do!

New to Prepping? Here’s why Hiking is The Best Thing You Can Do

8-29-15 Hiking 1_Vail_MIA lot of newbie preppers start out with buying things. Emergency food, water, survival knives, bug out bags… who hasn’t felt safer after buying some preps.

In reality, this is the worst thing you can do as a newbie prepper. You buy things at random under the spell of compelling advertising, you don’t know what you need and it’s almost sure Continue reading New to Prepping? Hiking, The Best Thing You Can Do!

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Mental Health, When the Meds Run Out!

Mental Health, When the Meds Run Out!
Host:Cat Ellis: “Herbal Prepper Live

Mental HealthCould you manage depression, anxiety, ADHD, or bi-polar disorder after a disaster?

You probably know someone close to you with one of the conditions listed above, because a significant percentage of Americans are on anti-psychotic prescriptions. These drugs are linked to dangerous side effects, like thoughts of suicide, hallucinations, and violent behavior.

Unfortunately, quitting cold turkey can be just as dangerous, causing depression to worsen and trigger a downward spiral, also including suicidal thoughts and physical symptoms of withdrawal. Many need to be reduced in a slow and deliberate manner to lessen the potential for such harm. Continue reading Mental Health, When the Meds Run Out!

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