Tag Archives: herbs

7 Herbs and Natural Supplements for Depression

7 Herbs and Natural Supplements for Depression

DepressionIn the modern day, there are numerous ways to treat depression.  More and more of us are seeking natural and holistic solutions, encouraged by their efficiency and absence of damaging side effects.  Here are 7 great herbs and natural supplements that have been scientifically shown to combat depression: Continue reading 7 Herbs and Natural Supplements for Depression

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Adaptogens: Critical Herbs You Probably Don’t Have

Adaptogens: Critical Herbs You Probably Don’t Have
Cat Ellis “Herbal Prepper Live” Audio player provided!

ThAdaptogens: Critical Herbs You Probably Don’t Haveis week on Herbal Prepper Live, the focus is on adaptogens. What are adaptogens? Like their name sounds, adaptogens help you to adapt. And the ability to adapt is key to survival. Always has been, always will be. Continue reading Adaptogens: Critical Herbs You Probably Don’t Have

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Fighting Infections with Herbs

Fighting Infections with Herbs
Cat Ellis “Herbal Prepper Live” Audio in player below!

Fighting Infections with HerbsDuring last “Ask Cat” episode, we had a question regarding infections of the blood. It has been a while since I did a show just on infections, so that’s what this week’s show is all about.

Bacterial infections are getting more difficult to treat. You may not hear much about it in the news, but antibiotic resistance continues to worsen. Continue reading Fighting Infections with Herbs

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Fevers Post-SHTF

Fevers Post-SHTF
Cat Ellis “Herbal Prepper Live” Audio in player below!

Fevers Post-SHTFWhat is your plan for fevers post-disaster? The scenario: no doctors and no pharmacies are available. You have no ibuprofen and no acetaminophen. Your child is sick, and the thermometer is reading 103°F. What do you do? Continue reading Fevers Post-SHTF

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Herbal Steams for Cold and Flu Season

Herbal Steams for Cold and Flu Season
Cat Ellis “Herbal Prepper Live” Listen in player below!

Herbal Steams for Cold and Flu SeasonThis week, I’m talking about herbal steams for the cold and flu season. Cold and flu season is roughly October through May, with a peak in February. I talk about herbal medicine for respiratory infections periodically throughout the season. Herbal steams is a perfect, simple, it’s also an effective Continue reading Herbal Steams for Cold and Flu Season

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Stress, Cooler Heads Will Prevail

Cooler Heads Will Prevail
Cat Ellis “Herbal Prepper Live” Listen in player below!

Stress, Cooler Heads Will PrevailAll about calming, nervine and adaptogenic herbs. People underestimate the impact stress has on their health. People do not make their best decisions when under stress. Stress prompts us to act without thinking. If we are anxious, if we panic, if we are desperate, we lose our ability to think clearly. We do and say things that are not in our best interest. Continue reading Stress, Cooler Heads Will Prevail

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