Stinging Nettle- The Neglected Superfood
Host: Cat Ellis “The Herbal Prepper Live”
If there were one plant that survivalists, preppers, homesteaders, and bushcrafters were to want to have easy access to, it would have to be Stinging Nettle, (Urtica dioica). In this episode of Herbal Prepper Live, you will learn all about this incredible plant, how to prepare it both as an herbal remedy and as a meal, and which parts of the plants are harvested for what use, and even how to make your own herbal multivitamin.
Stinging nettle is a completely overlooked superfood that can mean the difference between life and death during a food shortage or famine. It is loaded with protein, vitamins, minerals, essential fatty acids, and a wide spectrum of beneficial chemicals. Continue reading Stinging Nettle- The Neglected Superfood