Herbal Steams for Cold and Flu Season

Herbal Steams for Cold and Flu Season
Cat Ellis “Herbal Prepper Live” Listen in player below!

Herbal Steams for Cold and Flu SeasonThis week, I’m talking about herbal steams for the cold and flu season. Cold and flu season is roughly October through May, with a peak in February. I talk about herbal medicine for respiratory infections periodically throughout the season. Herbal steams is a perfect, simple, it’s also an effective Read more “Herbal Steams for Cold and Flu Season”

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Cold and Flu Season, Fire Cider Recipes!

Cold and Flu Season and Fire Cider Recipes
Host: Sam Coffman “The Herbal Medic

Fire CiderJoin Sam Coffman this week as he helps us prepare for cold and flu season using extremely practical and effective herbal formulas.  Sam will discuss the immune system and how we can boost it to help prevent respiratory viruses (e.g. common cold and flu bugs) as well as how to help our body cope when we don’t catch an illness in time and do get sick.  Sam will also discuss some of the other factors around seasonal illness and herbs that can help us cope with things like excessive stress, inadequate sleep, nutritional deficiencies and more. Read more “Cold and Flu Season, Fire Cider Recipes!”

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