Tag Archives: calories

Food storage & understanding the label

Food storage & understanding the label!
Host: Lynna “The Other Side A Preppers Path

label joelogon-spam-nutrition-factsFood and the prepared life seems simple enough, however, there are so many varied aspects or aisles to travel down. There is the often first heard of, storage, how much for how long, bulk or freeze dried or? Grow your own, farmers market, coops, buying clubs? They all have something in common, they are all about food but for all the hoopla in the prepper world have you thought of what you are eating. The nutritional values, just what you are really getting for your dollar in the way of health and subsistence? Continue reading Food storage & understanding the label

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Foraging Wild Food for the Prepper

Foraging Wild Food for the Prepper!
Host: Sam Coffman “The Human Path

ForagingThis Tuesday, Sam Coffman talks with Dr. Mark “Merriweather” Vorderbruggen, the creator and host of the highly informative website: Foraging Texas – http://www.foragingtexas.com/.

Mark shares his expertise in the world of foraging wild plants for food, and the two of them discuss some of the main points to be aware of relating to eating wild foods. First, they talk about the realities of nutrition with wild foods and the amazing nutrient density that wild foods give us. They also discuss the realities of getting enough calories from wild foods from day to day. There are a lot of misunderstandings about obtaining enough calories from wild foods without being able to store from season to season, and this is highly valuable information for the prepper. Continue reading Foraging Wild Food for the Prepper

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