Tag: body

Survival Fitness!

Survival Fitness Host: James Walton “I Am Liberty” The weather is breaking here on the east coast and nervous thoughts of bathing suits and tight shirts are sweeping across the land. The whole inventory of what went into your mouth over the holiday season and through the deepest darkest days of winter. There are a …

Healthy mind and body!

As preppers one of our greatest concerns is health issues. Not only do we need to prep medical supplies but we need to find a way to stock up and store the medicines we take. Wouldn’t it be great if there was a way to reverse those things that happen as we age or experience …