Tag: Adaptogens

Adaptogens: Critical Herbs You Probably Don’t Have

Adaptogens: Critical Herbs You Probably Don’t Have Cat Ellis “Herbal Prepper Live” Audio player provided! This week on Herbal Prepper Live, the focus is on adaptogens. What are adaptogens? Like their name sounds, adaptogens help you to adapt. And the ability to adapt is key to survival. Always has been, always will be.

Stress, Cooler Heads Will Prevail

Cooler Heads Will Prevail Cat Ellis “Herbal Prepper Live” Listen in player below! All about calming, nervine and adaptogenic herbs. People underestimate the impact stress has on their health. People do not make their best decisions when under stress. Stress prompts us to act without thinking. If we are anxious, if we panic, if we …