Don’t Lose the Mental Game!

Don’t Lose the Mental Game
Cat Ellis “Herbal Prepper Live

7-17-16 Mental GamePreppers and survivalists, I have a vital message that a lot of you won’t want to hear: It is imperative that you keep your head in the game and keep calm.

I know, with all the signs of increased terror activity, the shenanigans of the political elite, and increasing racial tensions, why on earth I would tell preppers to “keep calm”.  I will take this one step further and say that you are not obligated to be worried 24/7 in order to be a good prepper.

Remaining calm does not mean that you don’t care enough or are not vigilant enough. All “keep calm” means is that you keep a cool, rational head.

7-17-16 dont-panic-pixabayRefuse to get sucked into panic and worry. They can prevent you from making the best decisions at the most critical times. Choosing to remain calm means that you make your decisions from a place of control and intelligence, and not fear-based emotion.

We can be aware of the risks around us while not letting ourselves become controlled by worry. When we let worry take over, that is when we are vulnerable to making bad decisions. We cannot permit the tail to wag the dog.

7-17-16 question-world pixabayThis is easier said than done. Being aware of the ominous trends picking up steam both domestically and abroad makes keeping a cool and collected head a challenge. If you don’t check yourself, however, you run the real risks of making the wrong decision during a crucial moment or of winding up in prepper burnout and stop prepping altogether.

I want you to be prepped so that you have the best life possible, no matter what happens. This episode will help you keep your head in the game, deal with the physical impact of anxiety, and pull you out of prepper burnout if you’ve already reached that point.
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