Category Archives: Treatment

Facing Fibromyalgia

Facing Fibromyalgia
Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post!

Facing FibromyalgiaListeners of Herbal Prepper Live have been asking for a fibromyalgia show for a while now. It’s a big topic, and this topic will have to be covered in multiple shows. But, we need to start somewhere. That starts tonight.

When we think of health care and prepping, we tend to think of acute injuries, like bullet wounds, lacerations, snakebites, hypothermia, or infections. We don’t always think about chronic conditions, such as fibromyalgia. Continue reading Facing Fibromyalgia

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Herbal Approach to Adrenal Fatigue

Herbal Approach to Adrenal Fatigue
Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post!

Herbal Approach to Adrenal FatigueIn this episode, we will cover steps to take, dietary considerations, and herbal approaches to reverse adrenal fatigue.

Imagine for a moment that you are exhausted all the time. Your legs feel like they have lead weights tied to your ankles. You feel weak. You have brain fog and never really feel awake. You cannot go up a flight of stairs without getting winded. You didn’t feel like this a few weeks ago, but now you can barely function. How did this happen? Continue reading Herbal Approach to Adrenal Fatigue

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Adaptogens: Critical Herbs You Probably Don’t Have

Adaptogens: Critical Herbs You Probably Don’t Have
Cat Ellis “Herbal Prepper Live” Audio player provided!

ThAdaptogens: Critical Herbs You Probably Don’t Haveis week on Herbal Prepper Live, the focus is on adaptogens. What are adaptogens? Like their name sounds, adaptogens help you to adapt. And the ability to adapt is key to survival. Always has been, always will be. Continue reading Adaptogens: Critical Herbs You Probably Don’t Have

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Sugar and Soured Health

Sugar and Soured Health
Bob Hawkins “The APN Report“ Audio in player below!

Sugar and Soured HealthThe last APN Report was all about lowering the amount of salt in a diet as a good way to lose weight. Not so much of a diet but more of a lifestyle choice & awareness of what is in the foods we eat. This episode is on the same thing but just a different side to the food spectrum. We’re going to be talking about a subject that has been front & center in my mind for more than 10 years now. Continue reading Sugar and Soured Health

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Hygiene and being resourceful!

Hygiene and being resourceful!

Hygiene and being resourcefulWhen you talk about threats in a post disaster scenario it’s easy to get wrapped up in the obvious. I wouldn’t begrudge anyone for having fear of roving mobs of the desperate, life threatening conditions of the environment around us or even the very real possibility of starvation. These are threats that people in perilous situations face all over the world. We don’t see them very often close to home but when disaster strikes the threats to our well being come screaming back into reality. Continue reading Hygiene and being resourceful!

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Dental Care Post-Disaster!

Dental Care Post-Disaster!
Sam Coffman “Herbal Medic

Dental Care, Post-Disaster Ankle Wrap coolThis week, I talk about dental hygiene and tooth care using unconventional (primarily herbal) approaches. First, how do you take care of tooth hygiene, cavities and gum disease in a post disaster setting? What about when there is no dentist and possibly no toothpaste, toothbrushes or other dental hygiene supplies? We talk about some of the most common issues with dental care in a post-disaster environment. Pain, discomfort Continue reading Dental Care Post-Disaster!

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