Category Archives: Herbs

Handmade Herbal Gifts

Handmade Herbal Gifts
Cat Ellis “Herbal Prepper Live” Listen in player below!

Handmade Herbal GiftsCalling all DIYers! Want some ideas for frugal, quick-to-make holiday gifts? You still have time to to make loads of handmade, natural, herbal gifts. Be sure to listen to Herbal Prepper Live this Sunday to learn how.

The herbal crafts I’m covering require no prior experience working with herbs. They are super simple to Continue reading Handmade Herbal Gifts

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Herbal Steams for Cold and Flu Season

Herbal Steams for Cold and Flu Season
Cat Ellis “Herbal Prepper Live” Listen in player below!

Herbal Steams for Cold and Flu SeasonThis week, I’m talking about herbal steams for the cold and flu season. Cold and flu season is roughly October through May, with a peak in February. I talk about herbal medicine for respiratory infections periodically throughout the season. Herbal steams is a perfect, simple, it’s also an effective Continue reading Herbal Steams for Cold and Flu Season

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Herbalist Katja Swift Interview!

Herbalist Katja Swift Interview
Cat Ellis “Herbal Prepper Live” Listen in player below!

Herbalist Katja Swift Interview!This week on Herbal Prepper Live, I will be chatting with Boston-based herbalist Katja Swift. Katja, along with Ryn Midura, founded the CommonWealth Center for Herbal Medicine in Boston, Massachusetts. Katja is the center’s Director of Education.  Continue reading Herbalist Katja Swift Interview!

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Stress, Cooler Heads Will Prevail

Cooler Heads Will Prevail
Cat Ellis “Herbal Prepper Live” Listen in player below!

Stress, Cooler Heads Will PrevailAll about calming, nervine and adaptogenic herbs. People underestimate the impact stress has on their health. People do not make their best decisions when under stress. Stress prompts us to act without thinking. If we are anxious, if we panic, if we are desperate, we lose our ability to think clearly. We do and say things that are not in our best interest. Continue reading Stress, Cooler Heads Will Prevail

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Your Herbal and Prepping Questions Answered Live

Your Herbal and Prepping Questions Answered Live
Cat Ellis “Herbal Prepper Live” Listen to this show below!

Your Herbal and Prepping Questions Answered LiveIt’s time for another, “Ask Cat” episode on Herbal Prepper Live!

I’m taking your questions live on air this Sunday (9/25/16). Call in with all of your herbal, sustainable health, and prepping questions, or type your Continue reading Your Herbal and Prepping Questions Answered Live

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Women’s Preparedness: Part 2- Just the Herbs

Women’s Preparedness: Part 2- Just the Herbs
Cat Ellis “Herbal Prepper Live

Women’s Preparedness: Part 2- Just the HerbsWhat herbal remedies do women preppers, and the men who love them, need to have in their supplies? Part two of our discussion on women’s preparedness needs is all about herbs and natural remedies for women’s health.

Herbs to be covered in this episode, as they relate to women’s health concerns, include: Continue reading Women’s Preparedness: Part 2- Just the Herbs

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