Mental Health When the Med’s Run Out

Mental Health When the Med’s Run Out!
Cat Ellis “Herbal Prepper REWIND” Audio player below!

Mental Health When the Med's Run OutCould you manage depression, anxiety, ADHD, or bi-polar disorder after a disaster?

You probably know someone close to you with one of the conditions listed above, because a significant percentage of Americans are on anti-psychotic prescriptions. These drugs are linked to dangerous side effects, like thoughts of suicide, hallucinations, and violent behavior. Read more “Mental Health When the Med’s Run Out”

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Discovering or Rediscovering Herbs part 2!

Discovering or Rediscovering Herbs part 2!
Lynna… “A Preppers Path” Audio player provided!

Discovering or Rediscovering Herbs part 2The world without herbs would be sadly lacking. Their versatile uses make them an intrinsic part of everyday life. Last week in part one we looked at a little bit of history finding that the herb has assisted mankind since prehistoric times, we talked about the varied uses in the kitchen the medicine cabinet and religion. On this show A Preppers Path gets a little more personal as we look at some individual herbs and how we as Preppers can incorporate them into our lives of Peace Power & Prosperity! Read more “Discovering or Rediscovering Herbs part 2!”

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Surviving the Flu with Herbs!

Surviving the Flu with Herbs
Cat Ellis “Herbal Prepper Live” Audio player below!

Surviving the Flu with HerbsNeed an herbal survival guide for the flu? Herbal Prepper Live has you covered. This week’s show is all about influenza, the H3N2 strain, and herbal remedies for the flu.

This episode covers: Read more “Surviving the Flu with Herbs!”

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Discovering or Rediscovering Herbs!

Discovering or Rediscovering Herbs!
Host: Lynna… “A Preppers Path” Audio player provided!

Discovering or Rediscovering HerbsOur relationship with the herb reaches back thousands of years and at one time herbs were an essential part of life. We used them to preserve food as well as make foods more nourishing. We used them for medicinal purposes and for religious ceremonies. There was hardly anything in our daily lives that herbs didn’t have a role in. As time passed however we began to forget the many versatile uses of herbs and then we thought we could improve upon Mother Nature with manufactured copies, chemicals and synthetic knock offs. And many totally forgot that the herb existed, not realizing that what they were now using were copies of the originals and not natural at all. Read more “Discovering or Rediscovering Herbs!”

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Off-Grid Dental Care and Emergencies!

Off-Grid Dental Care and Emergencies
Cat Ellis “Herbal Prepper Live” Audio player below!

Off-Grid Dental Care and EmergenciesThis  Herbal Prepper Live show explores the preventative and emergency dental care for off-grid scenarios. Preppers tend to think a lot about what life would be if there were no doctor, hospital, or pharmacy around. This week, we’re looking at strategies if there is no dentist or commercially-prepared dental hygiene products available.

Herbal Dental Care Read more “Off-Grid Dental Care and Emergencies!”

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Prepping with Arthritis!

Prepping with Arthritis
Cat Ellis “Herbal Prepper Live” Audio player below!

Prepping with ArthritisThis week’s show is all about arthritis and what you can do for a back up plan in case the pharmacy shelves were empty.

How Arthritis Can Slow Preppers Down!
Arthritis can leave us with painful knees, hands, and neck. The joint pain of arthritis can lead to a decreased range of motion, difficulty walking and difficulty with manual tasks. Things like using a screwdriver, sewing, and shooting a firearm are all hindered by arthritis pain. Read more “Prepping with Arthritis!”

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Prepping and Asthma

Prepping and Asthma
Cat Ellis “Herbal Prepper Live” Audio player below!

Prepping with AsthmaWe’re kicking off the first show of the year talking about how to prep with asthma. If you or someone in your group has asthma, or if you are planning to work with your community post-disaster, this episode is for you. Read more “Prepping and Asthma”

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Hypertension after an EMP!

Hypertension after an EMP
Cat Ellis “Herbal Prepper Live” Audio player below!

Hypertension after an EMPOn this Herbal Prepper Live episode Cat  explores herbal alternatives for hypertension management when there is no access to blood pressure drugs. With growing concerns over North Korea attacking the US mainland with an EMP, millions of people would be left without a backup plan to manage their hypertension, aka high blood pressure. Read more “Hypertension after an EMP!”

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Got herbal questions: Ask Cat

Got herbal questions: Ask Cat
Cat Ellis “Herbal Prepper Live” Audio player below!

Got herbal questions: Ask CatBring your questions about herbal and natural remedies to this “Ask Cat” episode. I will be taking questions from the audience on anything herbal or prepping related.

How to Get Your Question Answered Read more “Got herbal questions: Ask Cat”

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7 Herbs and Natural Supplements for Depression

7 Herbs and Natural Supplements for Depression

DepressionIn the modern day, there are numerous ways to treat depression.  More and more of us are seeking natural and holistic solutions, encouraged by their efficiency and absence of damaging side effects.  Here are 7 great herbs and natural supplements that have been scientifically shown to combat depression: Read more “7 Herbs and Natural Supplements for Depression”

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Herbal Approach to Adrenal Fatigue

Herbal Approach to Adrenal Fatigue
Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post!

Herbal Approach to Adrenal FatigueIn this episode, we will cover steps to take, dietary considerations, and herbal approaches to reverse adrenal fatigue.

Imagine for a moment that you are exhausted all the time. Your legs feel like they have lead weights tied to your ankles. You feel weak. You have brain fog and never really feel awake. You cannot go up a flight of stairs without getting winded. You didn’t feel like this a few weeks ago, but now you can barely function. How did this happen? Read more “Herbal Approach to Adrenal Fatigue”

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Adaptogens: Critical Herbs You Probably Don’t Have

Adaptogens: Critical Herbs You Probably Don’t Have
Cat Ellis “Herbal Prepper Live” Audio player provided!

ThAdaptogens: Critical Herbs You Probably Don’t Haveis week on Herbal Prepper Live, the focus is on adaptogens. What are adaptogens? Like their name sounds, adaptogens help you to adapt. And the ability to adapt is key to survival. Always has been, always will be. Read more “Adaptogens: Critical Herbs You Probably Don’t Have”

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Fighting Infections with Herbs

Fighting Infections with Herbs
Cat Ellis “Herbal Prepper Live” Audio in player below!

Fighting Infections with HerbsDuring last “Ask Cat” episode, we had a question regarding infections of the blood. It has been a while since I did a show just on infections, so that’s what this week’s show is all about.

Bacterial infections are getting more difficult to treat. You may not hear much about it in the news, but antibiotic resistance continues to worsen. Read more “Fighting Infections with Herbs”

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