Category Archives: Fitness

Physical Challenges!

Physical Challenges!
James Walton “I Am Liberty

Physical ChallengesI will tell you that thanks to so many preppers and self reliance gurus the internet is so full of info its uncanny. There is a library of info on how to prepare for most any situation that could come our way. Some of this is hypothetical and some is take from direct experience. Either way it seems to get the mind working and Continue reading Physical Challenges!

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Special Needs Prepping!

Special Needs Prepping
DJ Cooper “Surviving Dystopia

Special Needs Prepping childrenWhat do I mean by special needs? I mean anything that can be a need for a member of your family or group that may not be considered under the “normal” needs we prepare for. This past weekend when I kept trying to write this show information I had someone with her own special needs that needed attention which makes me think. What I mean by a special need could be any number of things. Continue reading Special Needs Prepping!

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Fitness As If Survival Mattered Part 3

Making Health a Habit
Fitness As If Survival Mattered Part 3
Cat Ellis “Herbal Prepper Live

FitnessLast week’s episode ran over. So, this week, we’re going to pick up where we left off with different approaches to low-glycemic diets, food storage strategies, and how to avoid letting those good habits slide before they Continue reading Fitness As If Survival Mattered Part 3

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Successful Fitness in 2016!

Successful Fitness in 2016!
James Walton “I Am Liberty

Successful Fitness in 2016If you don’t think this is a relevant topic for my show or for this network than I think we need to talk one on one. Fitness is not about abs and pecs. Fitness is not about playing sports and fake tans. Fitness is about quality of life and longevity. You have to be prepared physically before you can do anything else Continue reading Successful Fitness in 2016!

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New to Prepping? Hiking, The Best Thing You Can Do!

New to Prepping? Here’s why Hiking is The Best Thing You Can Do

8-29-15 Hiking 1_Vail_MIA lot of newbie preppers start out with buying things. Emergency food, water, survival knives, bug out bags… who hasn’t felt safer after buying some preps.

In reality, this is the worst thing you can do as a newbie prepper. You buy things at random under the spell of compelling advertising, you don’t know what you need and it’s almost sure Continue reading New to Prepping? Hiking, The Best Thing You Can Do!

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The Miracle Cure!

The Miracle Cure! Get Outs
Host: James Walton “I Am Liberty

Miracle Cure night-woodWhat ails you? It seems like every person I know has something. It’s a neck thing an ear thing an eye thing. Its allergies or its blood pressure or it’s something hereditary. Of course we all break down and some of us suffer from legitimate physical or health related issues. It’s really hard for me to believe that everyone is suffering from some kind of crazy nuisance that cannot be turned off. I find this hard to believe and beyond that I think being wrapped up in the techno induced human experience is creating some issues. Continue reading The Miracle Cure!

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