Category: Fitness

Planning For the Unexpected – Choosing and Wearing the Right Footwear Everyday

When it comes to preparing for some kind of an emergency situation, most people immediately think about guns and food. However, not considering the quality of your footwear and whether it will be up to the task could be a major flaw in your plan. In case you are faced with a survival situation, will…
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March 9, 2020 0

Prepper Fitness Plan!

Prepper Fitness Plan! Host: James Walton “I Am Liberty” Audio player below! It is early in the evening. The long day is leaning on me. The kids are too loud and the wife is unhappy. The house is a mess but we still have one more mountain to climb. There is a pit in my stomach…
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November 30, 2017 0

Exercising our Preparedness Muscle!

Exercising our Preparedness Muscle Lynna… “A Preppers Path” Audio player provided! Becoming prepared in life covers a wide range of aspects and topics in our everyday lives, we often focus primarily on our basic disaster preparedness. There are websites ranging from governmental to private, profit and nonprofit all clamoring for our attention about becoming prepared.…
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November 29, 2017 0

Add Strength to your Survival Plan!

Add Strength to your Survival Plan with Powerful Fitness Tools James Walton “I Am Liberty” Audio player below! Fitness doesn’t have to be tied to a gym membership. Though it may seem like having a gym membership is key to getting in shape you don’t actually have to step foot into a gym to get…
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July 20, 2017 0

Health, as a prep?

Health, as a prep? Highlander “Survival & Tech Preps“ Audio player provided! As a prepper we often think we are supermen, we are above the curve, we know it all. Well don’t jump to too many conclusions there just yet. We as preppers have many aspects we have to control, one being health. I was…
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June 13, 2017 0

Physical Fitness: What is fit for you?

Physical Fitness: What is fit for you? Bob Hawkins “The APN Report“ Audio player provided! It’s said that most people in America are three minutes away from a McDonalds. That supplying electric wheelchairs are an industry standard for any moderate to large size retail chain store because many customers fatigue to quickly. That clothing manufacturers…
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June 9, 2017 0

Test your Might with these Survival Challenges

Test your Might with these Survival Challenges James Walton “I Am Liberty” Audio in player below! One of the things I love about Brazilian Jiu Jitsu is that your skill is your skill and its irrefutable on the mat. There is no veil on the mat and you cannot lie your way out of a…
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June 8, 2017 0

Electrifying developments in bicycling!

Electrifying developments in bicycling! Bob Howkins “APN Report” Audio in player below! Throughout the bicycle industry two trends have created a bright future in bicycle development, an aging customer base, and the rise in popularity of electric powered vehicles. In some ways, both are joined at the hip. With more people re-discovering their health by…
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January 13, 2017 0

Physical Challenges!

Physical Challenges! James Walton “I Am Liberty” I will tell you that thanks to so many preppers and self reliance gurus the internet is so full of info its uncanny. There is a library of info on how to prepare for most any situation that could come our way. Some of this is hypothetical and…
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September 1, 2016 0

Special Needs Prepping!

Special Needs Prepping DJ Cooper “Surviving Dystopia” What do I mean by special needs? I mean anything that can be a need for a member of your family or group that may not be considered under the “normal” needs we prepare for. This past weekend when I kept trying to write this show information I…
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March 31, 2016 0

Fitness As If Survival Mattered Part 3

Making Health a Habit Fitness As If Survival Mattered Part 3 Cat Ellis “Herbal Prepper Live” Last week’s episode ran over. So, this week, we’re going to pick up where we left off with different approaches to low-glycemic diets, food storage strategies, and how to avoid letting those good habits slide before they


January 17, 2016 0

Successful Fitness in 2016!

Successful Fitness in 2016! James Walton “I Am Liberty” If you don’t think this is a relevant topic for my show or for this network than I think we need to talk one on one. Fitness is not about abs and pecs. Fitness is not about playing sports and fake tans. Fitness is about quality…
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December 12, 2015 0

New to Prepping? Hiking, The Best Thing You Can Do!

New to Prepping? Here’s why Hiking is The Best Thing You Can Do A lot of newbie preppers start out with buying things. Emergency food, water, survival knives, bug out bags… who hasn’t felt safer after buying some preps. In reality, this is the worst thing you can do as a newbie prepper. You buy…
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August 29, 2015 0