Category: Fitness

Prepper Fitness Plan!

Prepper Fitness Plan! Host: James Walton “I Am Liberty” Audio player below! It is early in the evening. The long day is leaning on me. The kids are too loud and the wife is unhappy. The house is a mess but we still have one more mountain to climb. There is a pit in my stomach …

Exercising our Preparedness Muscle!

Exercising our Preparedness Muscle Lynna… “A Preppers Path” Audio player provided! Becoming prepared in life covers a wide range of aspects and topics in our everyday lives, we often focus primarily on our basic disaster preparedness. There are websites ranging from governmental to private, profit and nonprofit all clamoring for our attention about becoming prepared. …

Add Strength to your Survival Plan!

Add Strength to your Survival Plan with Powerful Fitness Tools James Walton “I Am Liberty” Audio player below! Fitness doesn’t have to be tied to a gym membership. Though it may seem like having a gym membership is key to getting in shape you don’t actually have to step foot into a gym to get …

Health, as a prep?

Health, as a prep? Highlander “Survival & Tech Preps“ Audio player provided! As a prepper we often think we are supermen, we are above the curve, we know it all. Well don’t jump to too many conclusions there just yet. We as preppers have many aspects we have to control, one being health. I was …

Physical Fitness: What is fit for you?

Physical Fitness: What is fit for you? Bob Hawkins “The APN Report“ Audio player provided! It’s said that most people in America are three minutes away from a McDonalds. That supplying electric wheelchairs are an industry standard for any moderate to large size retail chain store because many customers fatigue to quickly. That clothing manufacturers …

Test your Might with these Survival Challenges

Test your Might with these Survival Challenges James Walton “I Am Liberty” Audio in player below! One of the things I love about Brazilian Jiu Jitsu is that your skill is your skill and its irrefutable on the mat. There is no veil on the mat and you cannot lie your way out of a …

Electrifying developments in bicycling!

Electrifying developments in bicycling! Bob Howkins “APN Report” Audio in player below! Throughout the bicycle industry two trends have created a bright future in bicycle development, an aging customer base, and the rise in popularity of electric powered vehicles. In some ways, both are joined at the hip. With more people re-discovering their health by …

Physical Challenges!

Physical Challenges! James Walton “I Am Liberty” I will tell you that thanks to so many preppers and self reliance gurus the internet is so full of info its uncanny. There is a library of info on how to prepare for most any situation that could come our way. Some of this is hypothetical and …

Special Needs Prepping!

Special Needs Prepping DJ Cooper “Surviving Dystopia” What do I mean by special needs? I mean anything that can be a need for a member of your family or group that may not be considered under the “normal” needs we prepare for. This past weekend when I kept trying to write this show information I …

Fitness As If Survival Mattered Part 3

Making Health a Habit Fitness As If Survival Mattered Part 3 Cat Ellis “Herbal Prepper Live” Last week’s episode ran over. So, this week, we’re going to pick up where we left off with different approaches to low-glycemic diets, food storage strategies, and how to avoid letting those good habits slide before they

Successful Fitness in 2016!

Successful Fitness in 2016! James Walton “I Am Liberty” If you don’t think this is a relevant topic for my show or for this network than I think we need to talk one on one. Fitness is not about abs and pecs. Fitness is not about playing sports and fake tans. Fitness is about quality …

New to Prepping? Hiking, The Best Thing You Can Do!

New to Prepping? Here’s why Hiking is The Best Thing You Can Do A lot of newbie preppers start out with buying things. Emergency food, water, survival knives, bug out bags… who hasn’t felt safer after buying some preps. In reality, this is the worst thing you can do as a newbie prepper. You buy …

The Miracle Cure!

The Miracle Cure! Get Outs Host: James Walton “I Am Liberty” What ails you? It seems like every person I know has something. It’s a neck thing an ear thing an eye thing. Its allergies or its blood pressure or it’s something hereditary. Of course we all break down and some of us suffer from …