Category Archives: Health

Herbal Steams for Cold and Flu Season

Herbal Steams for Cold and Flu Season
Cat Ellis “Herbal Prepper Live” Listen in player below!

Herbal Steams for Cold and Flu SeasonThis week, I’m talking about herbal steams for the cold and flu season. Cold and flu season is roughly October through May, with a peak in February. I talk about herbal medicine for respiratory infections periodically throughout the season. Herbal steams is a perfect, simple, it’s also an effective Continue reading Herbal Steams for Cold and Flu Season

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Herbalist’s View on New “Vet Med” Regulations

Herbalist’s View on New “Vet Med” Regulations
Cat Ellis “Herbal Prepper Live” Listen in player below!

Do you rely on so-called “vet meds”?
Herbalist’s View on New “Vet Med” RegulationsThe FDA has recently stepped in to regulate these medications, specifically antibiotics. The hope here is to slow down the advance of antibiotic resistance. In this episode, I share my thoughts on antibiotic resistance, as well as the impact this regulation may or may not have. Most importantly, I will discuss herbs that I think anyone looking for a truly sustainable supply Continue reading Herbalist’s View on New “Vet Med” Regulations

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Attitude in Prepping!

Attitude in Prepping!
Bob Hawkins “The APN Report” Listen in player below!

Attitude in Prepping!Whats the most important item in your preps? That question has been asked over & over, & answers run the gamut. Water, Food, Shelter, Defense, Mobility, you name it, the list can be endless. However, those in the business of teaching others the foundation blocks of surviving a battle… Military Training Instructors… would readily offer one single item from which EVERYTHING would spring from Continue reading Attitude in Prepping!

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Stress, Cooler Heads Will Prevail

Cooler Heads Will Prevail
Cat Ellis “Herbal Prepper Live” Listen in player below!

Stress, Cooler Heads Will PrevailAll about calming, nervine and adaptogenic herbs. People underestimate the impact stress has on their health. People do not make their best decisions when under stress. Stress prompts us to act without thinking. If we are anxious, if we panic, if we are desperate, we lose our ability to think clearly. We do and say things that are not in our best interest. Continue reading Stress, Cooler Heads Will Prevail

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Survival Diet!

Survival Diet! What Diet is best for Survival?
Highlander “Survival & Tech Preps” Listen in player below!

Survival Diet!As a prepper we always want to prepare with food, supplies, and weapons, bug out plans, and even bug out vehicles. But have you ever considered your health? I see it so much in the prepper community that no one puts health a priority. They will build a bug out bag that weighs 40 lbs. and then put it on to walk 20 feet and find oneself out of breath.  This to me is unacceptable; we have to consider Continue reading Survival Diet!

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Women’s Preparedness: Part 2- Just the Herbs

Women’s Preparedness: Part 2- Just the Herbs
Cat Ellis “Herbal Prepper Live

Women’s Preparedness: Part 2- Just the HerbsWhat herbal remedies do women preppers, and the men who love them, need to have in their supplies? Part two of our discussion on women’s preparedness needs is all about herbs and natural remedies for women’s health.

Herbs to be covered in this episode, as they relate to women’s health concerns, include: Continue reading Women’s Preparedness: Part 2- Just the Herbs

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