Category Archives: Health

5 Tips to Prevent Sleep Deprivation

5 Tips to Prevent Sleep Deprivation

 5 Tips to Prevent Sleep DeprivationSix to eight hours of sleep every day is the amount of rest we need to keep our brain and body healthy and prepared for any challenge. When we’re young, we could manage with less sleep. But as we age, our ability to tolerate the sleep deprivation effects diminishes drastically. And when we find ourselves in a survival situation, the lack of proper sleep will influence us even more than in our usual daily life. Continue reading 5 Tips to Prevent Sleep Deprivation

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Respiratory Rescue Herbs!

Respiratory Rescue Herbs
Cat Ellis “Herbal Prepper Live” Audio player below!

Respiratory Rescue HerbsOn this episode I’m talking about serious remedies for serious respiratory infections. I’ve been horridly sick, and I want to share with you what has worked to get over it, as well as to get some comfort from brutal flu and bronchitis symptoms. Continue reading Respiratory Rescue Herbs!

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SHTF Pest Control!

SHTF Pest Control
Micheal Kline “Reality Check” Audio player below!

SHTF Pest ControlI do not know of a single human on this planet who enjoys mosquitoes, ticks, roaches, or creepy crawlies. Barring the entomologist in the world, being outside with bugs can mess up a perfect camping trip. Fortunately, there are many options to spray around and life is good. However, in a grid down scenario, we will not have the luxury of heading to the local big box and getting a new can of mosquito, roach, or wasp spray. Continue reading SHTF Pest Control!

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A Rose by any other name?

A Rose by any other name?
Host: Lynna… “A Preppers Path” Audio player provided!

A Rose by any other name?In our busy world we often overlook what is right in front of us. In our quest to make things easier and better than, we forget that man still has yet to improve on Mother Nature. The rose for many has been relegated to the florist shop and perhaps something to be enjoyed in a garden or used as a symbolic gesture of love or friendship or maybe even I am sorry. What many have forgotten is the real value this beauty holds for us beyond a sweet aroma and vibrant color. Continue reading A Rose by any other name?

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Death and Dying!

Death and Dying
Micheal Kline “Reality Check” Audio player below!

Death and DyingIn this show EK is back. She will be talking about a very tough topic. Death, dying, and the stages we all go through in the process. In this show we will be discussing what stages a person goes through when they know they are dying, knowing when to let someone go, what happens when someone is dying, how to handle and cope with what is happening, and what to do with the body once they pass away. Continue reading Death and Dying!

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Play and Prepping Healthy Fun!

Play and Prepping Healthy Fun!
Host: Lynna… “A Preppers Path” Audio player provided!

Play and Prepping Healthy FunHow about it will you come out and play with me? What? No is that what I heard, Why? What what was that, you say your and adult and adults don’t play! Pish Posh if you aren’t playing your playing with fire, emotionally, mentally and definitely not as in good of health as you might believe. Continue reading Play and Prepping Healthy Fun!

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Herbal Cold and Flu Care!

Herbal Cold and Flu Care
Cat Ellis “Herbal Prepper Live” Audio player below!

Herbal Cold and Flu CareCold and flu season is here. It has already hit our household, hard. One of the best ways to use herbs is for cold and flu relief. And thankfully, I had lots of herbal cold and flu remedies on hand early this year.

Let’s say that you catch a bad cold or perhaps the flu, it can be hard to tell them apart. This episode covers how to tell them apart, as well as Continue reading Herbal Cold and Flu Care!

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When Darkness Comes! with A Preppers Path on PNB

When Darkness Comes
Host: Lynna… “A Preppers Path” Audio player provided!

When Darkness ComesWinter is just around the corner and with it comes a plethora of changes for everyone. Change is oft-times difficult and for the most part unwanted by many. Then again Change can be a breath of fresh air and most welcomed. The thing about change is it comes and with it comes the unknown. Dealing with that unknown or quite possibly not dealing with the issue becomes a trial for many. Continue reading When Darkness Comes! with A Preppers Path on PNB

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Health in Prepping with Dr. Joe Alton!

Health in Prepping with Dr. Joe Alton!
Bob Hawkins “The APN Report“ Audio player provided!

Health in Prepping with Dr. Joe AltonOn this episode of the APN Report we have an important guest. Prepping’s own survival Doctor, Dr. Joe Alton (a.k.a. Dr. Bones) and Nurse Amy join us. Dr. Bones & Nurse Amy are true pioneers in survival medicine, imparting invaluable advice for all who seek self-reliance. We cover ground that will help us get a realistic approach to handling our own health care, while still relying on modern medicine by medical professionals. We intend to face the prospect of aging,with a rational approach, to deal with everyone’s ultimate crisis. Continue reading Health in Prepping with Dr. Joe Alton!

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Dark Humor and Coping Mechanisms!

Dark Humor and Coping Mechanisms
Micheal Kline “Reality Check” Audio player below

Dark Humor and Coping MechanismsSo most of you out there love a good laugh. It makes us feel good. We can forget our troubles for the moment. Have you ever wondered if humor can go too far? What happens when humor crosses over into a darker area? What is Dark Humor? What does it mean if we use Dark Humor? When does making fun of a bad situation cross the line and is considered a social faux pas….or does it? Is it physically healthy to use Dark Humor? Continue reading Dark Humor and Coping Mechanisms!

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Add Strength to your Survival Plan!

Add Strength to your Survival Plan with Powerful Fitness Tools
James Walton “I Am Liberty” Audio player below!

Add Strength to your Survival PlanFitness doesn’t have to be tied to a gym membership. Though it may seem like having a gym membership is key to getting in shape you don’t actually have to step foot into a gym to get fit. Some of my favorite gear for getting a good workout is sitting in my living room. Continue reading Add Strength to your Survival Plan!

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Nutritional veggies for SHTF part 3

Nutritional veggies for SHTF part 3
Highlander “Survival & Tech Preps“ Audio player provided!

Nutritional veggies for SHTF part 3I have talked about some meat and some veggies and general nutrition for shtf in the previous episodes. I continue my last show in this series of nutrition with a few more veggies to talk about, what you should be eating and why. Continue reading Nutritional veggies for SHTF part 3

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Facing Fibromyalgia

Facing Fibromyalgia
Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post!

Facing FibromyalgiaListeners of Herbal Prepper Live have been asking for a fibromyalgia show for a while now. It’s a big topic, and this topic will have to be covered in multiple shows. But, we need to start somewhere. That starts tonight.

When we think of health care and prepping, we tend to think of acute injuries, like bullet wounds, lacerations, snakebites, hypothermia, or infections. We don’t always think about chronic conditions, such as fibromyalgia. Continue reading Facing Fibromyalgia

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