Category Archives: Health

When Darkness Comes! with A Preppers Path on PNB

When Darkness Comes
Host: Lynna… “A Preppers Path” Audio player provided!

When Darkness ComesWinter is just around the corner and with it comes a plethora of changes for everyone. Change is oft-times difficult and for the most part unwanted by many. Then again Change can be a breath of fresh air and most welcomed. The thing about change is it comes and with it comes the unknown. Dealing with that unknown or quite possibly not dealing with the issue becomes a trial for many. Continue reading When Darkness Comes! with A Preppers Path on PNB

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Health in Prepping with Dr. Joe Alton!

Health in Prepping with Dr. Joe Alton!
Bob Hawkins “The APN Report“ Audio player provided!

Health in Prepping with Dr. Joe AltonOn this episode of the APN Report we have an important guest. Prepping’s own survival Doctor, Dr. Joe Alton (a.k.a. Dr. Bones) and Nurse Amy join us. Dr. Bones & Nurse Amy are true pioneers in survival medicine, imparting invaluable advice for all who seek self-reliance. We cover ground that will help us get a realistic approach to handling our own health care, while still relying on modern medicine by medical professionals. We intend to face the prospect of aging,with a rational approach, to deal with everyone’s ultimate crisis. Continue reading Health in Prepping with Dr. Joe Alton!

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Dark Humor and Coping Mechanisms!

Dark Humor and Coping Mechanisms
Micheal Kline “Reality Check” Audio player below

Dark Humor and Coping MechanismsSo most of you out there love a good laugh. It makes us feel good. We can forget our troubles for the moment. Have you ever wondered if humor can go too far? What happens when humor crosses over into a darker area? What is Dark Humor? What does it mean if we use Dark Humor? When does making fun of a bad situation cross the line and is considered a social faux pas….or does it? Is it physically healthy to use Dark Humor? Continue reading Dark Humor and Coping Mechanisms!

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Add Strength to your Survival Plan!

Add Strength to your Survival Plan with Powerful Fitness Tools
James Walton “I Am Liberty” Audio player below!

Add Strength to your Survival PlanFitness doesn’t have to be tied to a gym membership. Though it may seem like having a gym membership is key to getting in shape you don’t actually have to step foot into a gym to get fit. Some of my favorite gear for getting a good workout is sitting in my living room. Continue reading Add Strength to your Survival Plan!

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Nutritional veggies for SHTF part 3

Nutritional veggies for SHTF part 3
Highlander “Survival & Tech Preps“ Audio player provided!

Nutritional veggies for SHTF part 3I have talked about some meat and some veggies and general nutrition for shtf in the previous episodes. I continue my last show in this series of nutrition with a few more veggies to talk about, what you should be eating and why. Continue reading Nutritional veggies for SHTF part 3

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Facing Fibromyalgia

Facing Fibromyalgia
Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post!

Facing FibromyalgiaListeners of Herbal Prepper Live have been asking for a fibromyalgia show for a while now. It’s a big topic, and this topic will have to be covered in multiple shows. But, we need to start somewhere. That starts tonight.

When we think of health care and prepping, we tend to think of acute injuries, like bullet wounds, lacerations, snakebites, hypothermia, or infections. We don’t always think about chronic conditions, such as fibromyalgia. Continue reading Facing Fibromyalgia

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Nutrition in SHTF Part 2

Nutrition in SHTF Part 2
Highlander “Survival & Tech Preps“ Audio player provided below!

Nutrition in SHTF Part 2Nutrition in SHTF part 1 I talked a bit about fat and cholesterol and the myths about it. This will be all about veggies and what a good diet can do for you during shtf. The need for veggies right now and during shtf is essential. Are you getting what you need now?, and what about then? My feeling on this is you have to prepare yourself now Continue reading Nutrition in SHTF Part 2

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Herbal Approach to Adrenal Fatigue

Herbal Approach to Adrenal Fatigue
Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post!

Herbal Approach to Adrenal FatigueIn this episode, we will cover steps to take, dietary considerations, and herbal approaches to reverse adrenal fatigue.

Imagine for a moment that you are exhausted all the time. Your legs feel like they have lead weights tied to your ankles. You feel weak. You have brain fog and never really feel awake. You cannot go up a flight of stairs without getting winded. You didn’t feel like this a few weeks ago, but now you can barely function. How did this happen? Continue reading Herbal Approach to Adrenal Fatigue

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Health, as a prep?

Health, as a prep?
Highlander “Survival & Tech Preps“ Audio player provided!

Health, as a prep?As a prepper we often think we are supermen, we are above the curve, we know it all. Well don’t jump to too many conclusions there just yet. We as preppers have many aspects we have to control, one being health. I was inspired to do this show from a previous show on health. Continue reading Health, as a prep?

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Physical Fitness: What is fit for you?

Physical Fitness: What is fit for you?
Bob Hawkins “The APN Report“ Audio player provided!

Physical Fitness: What is fit for you?It’s said that most people in America are three minutes away from a McDonalds. That supplying electric wheelchairs are an industry standard for any moderate to large size retail chain store because many customers fatigue to quickly. That clothing manufacturers must recalculate material costs per unit differently when the target market for their products is the US, all to take in account a larger size standard. Continue reading Physical Fitness: What is fit for you?

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Test your Might with these Survival Challenges

Test your Might with these Survival Challenges
James Walton “I Am Liberty” Audio in player below!

Test your Might with these Survival ChallengesOne of the things I love about Brazilian Jiu Jitsu is that your skill is your skill and its irrefutable on the mat. There is no veil on the mat and you cannot lie your way out of a head arm choke. Either you tapped or you tapped them or you guys stalemated due to evenly matched skills or fatigue. It is this reality and this truth that I would like to inject in to the prepper and survivalist world. Continue reading Test your Might with these Survival Challenges

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Fighting Infections with Herbs

Fighting Infections with Herbs
Cat Ellis “Herbal Prepper Live” Audio in player below!

Fighting Infections with HerbsDuring last “Ask Cat” episode, we had a question regarding infections of the blood. It has been a while since I did a show just on infections, so that’s what this week’s show is all about.

Bacterial infections are getting more difficult to treat. You may not hear much about it in the news, but antibiotic resistance continues to worsen. Continue reading Fighting Infections with Herbs

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Got herbal questions 5/21/17: Ask Cat

Got herbal questions: Ask Cat
Cat Ellis “Herbal Prepper Live” Audio in player below!

Got herbal questions 5/21/17: Ask CatCat answers your questions about herbal and natural remedies to this “Ask Cat” episode. I take all the questions from the audience on everything herbal or prepper survival related.

Over 80% of the world’s population today uses herbal medicine for some portion of their health care. Herbs are capable of killing harmful bacteria and viruses, relieving pain, decreasing the sensation of anxiety, Continue reading Got herbal questions 5/21/17: Ask Cat

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