Category Archives: Medical

Add Strength to your Survival Plan!

Add Strength to your Survival Plan with Powerful Fitness Tools
James Walton “I Am Liberty” Audio player below!

Add Strength to your Survival PlanFitness doesn’t have to be tied to a gym membership. Though it may seem like having a gym membership is key to getting in shape you don’t actually have to step foot into a gym to get fit. Some of my favorite gear for getting a good workout is sitting in my living room. Continue reading Add Strength to your Survival Plan!

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Herbal First Aid Kit part 2

Herbal First Aid Kit part 2
Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post!

Herbal First Aid Kit part 2This is a “part two” of last week’s show on first aid kits. Last week’s guest, Chuck Hudson, had a lot of great resources (as he always does) for both ready-made first aid kits, as well as how to stock up on bulk items to build multiple kits. But, we ran out of time before we got to talk about some of the herbs and herbal remedies you can make for your first aid kit. Continue reading Herbal First Aid Kit part 2

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7 Herbs and Natural Supplements for Depression

7 Herbs and Natural Supplements for Depression

DepressionIn the modern day, there are numerous ways to treat depression.  More and more of us are seeking natural and holistic solutions, encouraged by their efficiency and absence of damaging side effects.  Here are 7 great herbs and natural supplements that have been scientifically shown to combat depression: Continue reading 7 Herbs and Natural Supplements for Depression

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Nutritional veggies for SHTF part 3

Nutritional veggies for SHTF part 3
Highlander “Survival & Tech Preps“ Audio player provided!

Nutritional veggies for SHTF part 3I have talked about some meat and some veggies and general nutrition for shtf in the previous episodes. I continue my last show in this series of nutrition with a few more veggies to talk about, what you should be eating and why. Continue reading Nutritional veggies for SHTF part 3

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Herbal and Conventional First Aid Kits

Herbal and Conventional First Aid Kits with Guest, Chuck Hudson
Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post!

Herbal and Conventional First Aid KitsOn this episode of Herbal Prepper Live, I’m chatting with our good friend, Chuck Hudson, about first aid kits. We are taking a look at and talking about the best herbal and conventional supplies to have in your kit and how to use each item. Continue reading Herbal and Conventional First Aid Kits

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Facing Fibromyalgia

Facing Fibromyalgia
Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post!

Facing FibromyalgiaListeners of Herbal Prepper Live have been asking for a fibromyalgia show for a while now. It’s a big topic, and this topic will have to be covered in multiple shows. But, we need to start somewhere. That starts tonight.

When we think of health care and prepping, we tend to think of acute injuries, like bullet wounds, lacerations, snakebites, hypothermia, or infections. We don’t always think about chronic conditions, such as fibromyalgia. Continue reading Facing Fibromyalgia

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